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Re: Are people REALLY counting calories here?
OVERWHELMING yes, impossible no. you can do this! once you get started it gets easier and you build a data base of recipes and commonly eaten foods then it literally takes a few minutes each day. I h…4 -
Re: People who say cardio is "too boring" are full of crap
I'm in the cardio at the gym sucks camp. I would rather do anything than be stuck on dead ill or elliptical or what have you. I get my cardio from walking the dog, hiking and practicing taekwondo.7 -
Re: "Why should I use a food scale?"
NO his contention is nobody cares for his conversations in real life so he must be overly annoying here in the forum. stop feeding the troll. he will go away. seriously every post he makes is eyeroll…14 -
Re: Show me your pets!!
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Re: Running vs Free Weights: Does Exertion = Results?
I ran a marathon and gained while looking like a drowned rat. I lift and get smaller and my hair stays perfect. I no longer run.....9
