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Re: What Mini Goal is motivating you right now!
Go to the gym everyday in July. So far so good. Last night only did bicep curls and above head chest presses (not sure of real name). Then 20 minutes of stretching; but still I was in the gym and it'…5 -
Re: What's Your Most Recent NSV
Person at work noticed, which then made me determined to go to the gym tonight.25 -
Re: What Mini Goal is motivating you right now!
Go to the gym everyday in July.11 -
Re: What's Your Most Recent NSV
1. I am back (after a lot of false re-starts); logged in for 5 days but my mind set is just different from the other times. 2. I have drank at least 1l of water everyday for the past 5 days. This is …27 -
Re: What Mini Goal is motivating you right now!
loose 1kg. 250g per week. Slow and steady.2