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Re: Dad bod to not so dad bod!!
YOu may not have the dad bod, but you definitely have the dad jokes ... :)2 -
Re: Is "The new rules of lifting for women" appropriate for me?
I started seriously doing 5x5 Stronglifts when I was 52, it's stupid simple and it works for me (when I'm consistent) quit for a few months because of *waves around wildly* Life, but started back up …1 -
Re: do you have a weight loss goal for Jan 1st? Join me!
OK - well if I join in now - I'd ideally like to be at about 165 by the end of the year. I'm 184 now, so that's about 20ish pounds. With about 12 weeks to get there, and with being on Hard 75 for ano…3 -
Re: What’s your pet hate at the gym?
that totally made my day... some people take life too seriously. I have been known to be that person. :)5 -
Re: 75 Hard challenge
Im on Day 20.2