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Motivation and Discipline... where are you?
I can't seem to find my motivation and discipline. I was doing so well, then just got burned out by everything in my life and now I can't seem to hop back up on the wagon....2 -
Re: Daily Meditation
I'd like to start a meditation practice - but I don't seem to have what it takes. My mind wanders. I'll get random itches. I'll remember that stupid thing I said that embarrassed me 12 years ago. How…2 -
Re: How did you make it through Christmas without gaining ?
I totally gained. But I DID make it to my Hot Yoga class Christmas day and it felt so good.6 -
Re: Things people say when you lose weight
I came here to say this exact thing, LOL.5 -
Re: Frustrated with myself
Thanks guys - I really did like lifting and / or swimming in the morning. I think I need to get like a SAD light for my home gym - make me feel like I'm outside. I'm in Alaska, have been for over 20+…6