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Re: Before and After Photos - Throw 'em up!
February 2018 Vs September 2018 otherwise known as 4 months post baby Vs 10 months post baby!69 -
Re: What Was Your Work Out Today?
what I didn't realise was going to shred my chest and am now icing my sore boob muscles 🤣2 -
Re: What Was Your Work Out Today?
Thanks! It's the BEST workout I've ever come across for sure, I love how strong it makes me. (and sexy 😉)2 -
Re: What's your best 6 mos progress?
6 months between them also I was only 4 months post baby in the first. 32lbs down, lots of strength gained!8 -
Re: 1200 Calorie Diet???? Seriously???
I won't be saying anything that hasn't already been said but here goes; Some people have a slow metabolism. I for sure do, my maintenance calories are a round 1500. And I've got a decent muscle mass …13