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Re: Best nut butter and brand for weight loss?
Nut butter doesn't do or not do anything for weight loss any more than any other food does. Brands certainly don't impact weight loss, though I avoid ones with added sugar and oil.1 -
Re: Please help me make my coffee tasty again!
What health benefits, exactly?7 -
Re: Slimmer waist, flatter tummy...fast!
The kind of diet that has visible results in 2 weeks is (in my view) likely to be the worst, most uncomfortable thing ever... lol.14 -
Re: What the flip up with my SCALE!!
OP is a teacher... ? :/10 -
Re: Where did you learn about diet and nutrition?
Honestly? These forums. It took a while, and there's a lot of chaff amongst the wheat, but there are some seriously educated, successful people on here and when you work out who they are, and read wh…10
