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Re: Face mask or no face mask?
Here in California it’s a mandate to wear a mask and I’m glad! In the City of West Hollywood they are now fining people for not wearing a mask and I’m glad! All indoor dining in restaurants is closed…16 -
Re: What's more important: Nutrition or Gym?
I know people are saying don’t mix fruit juice with alcohol to get less calories, but in fact a small amount of 100% fruit juice (no sugar added) is actually much healthier than something like a Diet…1 -
Re: How To Start Off Wrong (from member experiences)
Doing 3-5 day water only fasts. Did absolutely nothing! EXCEPT it did make my stomach “shrink” so I was eating less after that and was extremely mindful of what I ate, eating ONLY super nutritious fo…5 -
Re: Things people say when you lose weight
Usually people don’t even notice! I can easily gain or lose quite a bit over time without anyone noticing too much because I’m 5’8” and my legs are long and thin so when I start to feel uncomfortable…6 -
Hypnosis & Self-Hypnosis
This is something I wrote in response to someone but thought maybe others would be interested. What I wrote: Hi, I just rejoined here and am checking out the app again. I went to school to be a Certi…3