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Re: New Study “What to Eat to Look Younger”
I like fried chicken liver quite a lot. But something tells me that 3 trips to Popeye's per week is not what they're suggesting 😆3 -
Re: Face mask or no face mask?
I mean, it's gotta be pretty terrifying to live your life thinking that the mask mandates are in place to control all of us and that the global pandemic is some kind of spooky conspiracy to terrorize…17 -
Re: Face mask or no face mask?
I, too, live in a pretty rural community. I can go for a run in our park and not worry about having to wear a mask, because I can easily stay 20 feet from anyone. But - we have a Wal-Mart a ways up t…13 -
Re: Saxenda does not work
@manchester4 I've only skimmed the thread, but you seem pretty adamant that you're in a calorie deficit. You keep emphasizing the training/exercise that you do as if people are insinuating that you'r…9 -
Re: 5:2 fasting
My understanding is that you're supposed to eat at maintenance on the non-fasting days.2