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Re: 700 calories over goal today, and dinner is yet to come🙄😏
There's a thing I heard about dieting last week. "There's no such thing as ruined your diet or fell off the wagon. Dieting is like a dimmer switch, sometimes it's full beam ahead, sometimes it's…6 -
Re: Unsupportive spouse
If he doesn't believe you can or will do it, prove him wrong. Support yourself and you'll get lots of support here too. If you want to add me, I'll support you. You can message me any time. Honestly,…10 -
Re: Half year mark, need a boost!
Wow, great loss! That's a brilliant achievement 👏 Slowing is a sign of good progress and you getting closer to your goal. Try to not think of it as a bad thing. I always try to remind myself that I c…7 -
Re: The final 25 lbs
@toxicdoll Water retention is the worst, it makes you feel so bloated and bad about yourself even though it isn't true weight gain. Finally lost all my water weight I think. Time for the fat loss. 10…2 -
Re: The final 25 lbs
You can and you will do it 💪 I'm finding this thread is helping me to want to stay committed. 06/07 : 131.0lbs 07/07 : 130.8lbs 08/07: 129.8lbs2