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Re: Geeks with 50+ Adipose to Lose! Where are you at?
50+ pounds? Or kg? My weight goal right now is "only" another 23 kg, but that is preliminary and I'd like to get down another 5 to 10 kg after this. So, if it's pounds I may, just about, qu…2 -
Re: Is it CICO or not?
You are not missing anything, exactly. CICO works. As you pointed out, the closer you get to maintanance the smaller the calorie amount you can eat and stay in deficit. The problem is your body needs…27 -
Re: COVID19 - To Vaccinate or To Not Vaccinate
I will vaccinate, but living in a relatively save place in the world (NZ) I am in no hurry. Let's get border workers vaccinated, their families, people with higher risks than me who is simply overwei…6 -
Re: Favorite foods THEN ... Favorite foods NOW
Little me: Chocolate pudding, potato salad, coconut macaroons, mashed potatoes and fish sticks, hot chocolate, milk chocolate Now: chocolate pudding, potato salad, coconut macaroons, tofu scramble, s…5 -
Re: What's Your Most Recent NSV
I've got a waist! I have been marvelling over it for a few weeks, actually, but since yesterday I have a dress that , without tucking anything in or a belt or anything, shows that waist nicely. And s…28