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Re: Why can't I commit for life?! - Help!
I've been in a similar position, your problem seems to be you're a perfectionist. We all have off-days (or weeks), but you need to accept it, forgive yourself, and get right back to doing what was wo…1 -
Re: The Fight of my Life -Update WaistBasket
Many times, admitting you've screwed up in the past and need to change is the hardest thing to do. So, yes, accept what you did in the past, then move on from it. Leave that back in the past. You can…5 -
Re: 11 Of The Biggest Things I Stopped Doing To Lose 90 Pounds - WITH PICS! *What have YOU had to STOP?
I had to stop trying to be perfect and stop thinking I could be perfect. But its OK to have an off day, just get back on the horse the day after and carry on.6 -
Re: 😀😀😀***JUNE 2021 WEIGHT LOSS CHALLENGE***😀😀😀
65 yr old/168cm & into body building. Currently doing a cut to reduce my body fat percentage. June Start Weight:60.3 kg - fat percentage 26% JuneGoal Weight:59.3 kg Ultimate Goal Weight:56 kg Jun…8 -
Re: Had anyone tried any other fitness programs along with MFP?
I started with nerd fitness, it covers everything from teaching about nutrition to giving an exercise program. It was what got me started in body building. Now I use Habitica. Still a nerd you see!2