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Re: What's Your Most Recent NSV
I was able to swim for an hour and a half. I wasn't sprinting but I didn't have any real breaks either. Got out of the pool once to get a plank to hold for practicing kicks but that's it. I'm super t…27 -
Re: What's Your Most Recent NSV
I'm not overthinking about food all the time anymore. I fit my old "skinny" pair of pants again. My stomach isn't one big blob anymore but it's starting to shape up again. My back rolls are…24 -
Re: What Is Your Weight Loss Blessing Today?
Bump But also I cycled to my friends new place and didn't even arrive sweaty 🎉🎉8 -
Re: What's Your Most Recent NSV
didn't get McDonald's20 -
Re: What's the healthy habit you're working on building?
@travelingmermaid25 what I use for water is a big pot of herbal tea. Find a flavor you like or several. When it's cold it's easier to drink it (quickly) since it's hot in your hands. I also try to ha…6
