-
Re: Eatin dessert every day and losing weight?
I make myself a sweet overnight oats recipe as my bedtime snack. I generally flavor it with a yummy protein powder (current one is pumpkin spice :) ) and add frozen raspberries. Feels like dessert, c…1 -
Re: Is it true pear-shapeds should eat lower fat?
I'm just over here trying to figure out how to get LITERALLY ALL CHEMICALS out of my home. :#7 -
Re: Body Type
I'm an Animorph. ;) In all seriousness, the concept of somatotypes was never based in sound science and has been debunked.9 -
Re: Gym stalkers?
I think Sonya makes a really good point, and there's got to be a way to do that with some boundaries. Often with people that you know are like this, it helps to set a boundary at the very top of the …14 -
Re: "How am I gaining weight in a deficit?" or: You're not losing fat because you're eating too much.
For what it's worth, I completely agree with this. Context is very important. I know it's frustrating for a lot of longtime members to get the same question over and over, and to run into the same ro…8
