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Re: Squat tips?
Thank you so much for taking your time to write this! I appreciate it a lot. I'll practice and train my ankle + hip mobility and film myself to see what to correct and if my mobility in this position…1 -
Plateauing for 2 months
Hey! So the last 2 months I’ve only lost 5 pounds, this qualifies as a plateau right? That’s 0,6lbs / 200 grams a week! I was eating 1200kcal a day (I’m not very active), but the past couple of weeks…4 -
Re: JUST GIVE ME 10 DAYS - ROUND 57
My 10th round, let's do this! Hoping for at least a pound gone by the end of this challenge :smiley: 10/25 - 164.2 Great start, but I doubt it’ll last! We’ll see 😃 Headed to the doctor soon to have m…10 -
Re: October 2018 Weight Loss Challenge
SW: 210 lbs Challenge start weight: 172.8 GW: 145-150 We’ll see :-) Check in days: 10/1: 172.8 lbs 10/8: 169.3 lbs 10/15: 165.7 lbs 10/22: 165.1 lbs 10/31: 162.4 lbs3 -
Re: JUST GIVE ME 10 DAYS - ROUND 57
My 10th round, let's do this! Hoping for at least a pound gone by the end of this challenge :smiley: 10/25 - 164.2 Great start, but I doubt it’ll last! We’ll see 😃 Headed to the doctor soon to have m…13
