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Re: Which lifting program is the best for you?
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Re: Which lifting program is the best for you?
I have my own weights and bench. I watch a variety of workouts on the internet then go to my home gym and do them. A good variety.1 -
Re: BeachBody
I had always thought BB was only for women until my GF borrowed the insanity dvd from a friend, then asked me to workout with her. It was intense. Best part is you can do your own best because there …1 -
Re: Less Alcohol - APRIL 2021 - One Day At A Time
Hi how is everyone doing? My resistance needs to come back.it was lost in February and March.6 -
Re: There seems to be no end of exercises not found here
Same found here. Very frustrating. Using another source to track weight training specificlly is much easier than trying to create your own in here. There needs to be a redesign in MFP.1
