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Re: Getting past the unfair feeling
OP, I think we all get caught up in unfair feelings. Right now, my feet are just literally falling apart. It's genetics really. There's not much I can do. It's to the point that I haven't been able t…7 -
Re: Sugar
Still waiting for something like that to happen to me! So far, it's only happened at a buffet. :p2 -
Re: Article: a doctor busts the biggest weight loss myths 😋
This is what he says in the link that I posted. And calorie counting is a complete waste of time. Not all calories are equal, meaning we don’t absorb all the energy from some foods such as nuts and v…2 -
Re: Foods you haven’t eaten in your current weight loss journey
I've cut out full-fat ice cream. It's one of my favorite things in life, but it's also a trigger food. And one serving doesn't cut it for me, it just leaves me sad. So I pretty much decided that I ha…2 -
Re: Trying to Get My Head in Right Place for Brunch Today
Good morning! So, got on the scale today expecting to see it go up due to water retention from the buffet foods. Suprisingly, I was down another 1/2 pound which was a nice surprise. So overall, this …8
