-
Re: Is a 4% bodyweight reduction too much for my current stats?
If you want to do it, just cheat the system, as mentioned above by @heybales Start off the weigh in the morning after eating a massive meal with heaps of sodium and carbs and drink heaps of water. Ge…3 -
Re: How to Ensure a Successful Lean Bulk
I struggle with embracing the fat that comes along with bulking too, so I feel ya! But, you just have to embrace the fat! You don't need to go overboard fat, have a slight surplus and work with that,…7 -
Re: Is my friend on steroids?
well, if she's eating it all and is still thin and all that, chances are she's vomiting it all back up again when people aren't watching. I can't think of any other way that she would be maintaining …11 -
Re: Chicks Who Lift
I do. But I don't just talk health/gym/fitness and I put up lengthy posts about life. And there is bad language.1 -
Re: Acquaintance Suggested Cosmetic Work
LOL - you win! OP, I don't know why anyone would want to look older. I'm lucky I look younger than my 42 years. The only person who tells me to get stuff done is my mum (double chin removal and botox…6
