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Re: Fellow shorties needed for support and motivation 5'5 and under :)
Hi. I'm 5ft 2 and a half and 112 lbs. I was 103lbs last year and i had abs. Last to get and the first to go. And I feel I need to get down to at least 107lbs as the excess weight is always on my stom…3 -
Re: Any Cindy Crawfort fans?
I loved her workouts. God I did them in the 90s when my boys were at school. I remember the leg exercise well, with the chair for support. I had mine on vhs, so I bought a second hand dvd of it on eB…2 -
Re: Protein Shake/Powder Recommendations
Optimum nutrition gold standard whey protein in vanilla ice cream flavour1
