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Re: Employer Partnering With Spanx
My company has no business relationship with Spanx; I do not work for Spanx or any clothing retailer but I do work in a customer facing position. The company has said that Spanx was a way to promote …3 -
Balancing Fitness Gains and Weight Loss
Hi All, How do you balance the lack of energy from being in a caloric deficit to gaining fitness? I am still in my base building stage of training for a 15K in February. I'm currently at 25mpw, runni…2 -
Bird & Lime Scooters
This isn’t really a debate but more of a hot topic for those who reside in cities with these scooters. In my city, they appeared mid-May and are wreaking havoc on sidewalks and on the running and wal…6 -
Re: What I Hate About Watching My Weight/New Lifestyle/Dieting, etc. (A Place to Vent)
I actually like what you wrote. I'm a more serious and reserved person by nature and I don't go around with a phony smile planted on my face. Something funny happens or I'm happy for a reason, yes, t…17 -
Re: Should you exercise when you're sick?
I had a cold the end of May. Didn't take it easy, kept up with training, and ran a 5K (actually PBed it) and found myself with bronchitis for two weeks after. Lesson learned. Skip a few days even wit…1
