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Re: Cravings please share tips
first of all wtg being a survivor. but the thing with cancer is it either returns or it doesnt. you can do everything right to prevent it from coming back but sometimes it still does. a friend of min…1 -
Re: Net calories under 1000 - not losing weight
the calorie burn is going to vary person to person though. so that 125 calories may be more or less for someone else. But to get a 700-900 calorie burn for most people would require running,biking or…1 -
Re: Saxenda does not work
why do you think your body cant process fats and sugars? those people who train like that eat more than 1200 calories a day though. if you do all the above on 1200 calories you will put yourself into…7 -
Re: Saxenda does not work
heck it took me 4 years to lose 44lbs and I still have weight to lose,its not been easy for me. just be patient7 -
Re: Intermittent fasting
are you eating 500 every day? or just a couple days a week(like 5:2)? 500 a day all week and over time IF that is what you are doing is NOT healthy.3