Chic_geek31 Member

  • Calories and carbs

    Chic_geek31Chic_geek31
    If weight lost is truly calories in vs calories out. Why are we told to limit carbs and sugars to avoid gaining weight? I just watched a video of a doctor saying that eating sugar/carbs causes the bo…

  • Re: Calories and carbs

    Chic_geek31Chic_geek31
    Ok, this I understand! It is easier for me to over eat on pizza or fries , then baked chicken and veggies

  • It’s more to weight loss and gain then calories

    Chic_geek31Chic_geek31
    If that was true why are some people able to eat as much food as they want and remain thin, while others (like myself) can eat in moderation and still gain weight.

  • Calories TOO low

    Chic_geek31Chic_geek31
    I’m confused! I’m seeing a lot of people saying that 1200 calories is too low of a goal. So what will happen if a person eats “too low”? Shouldn’t the body start burning fat if the person isn’t eatin…

  • All about calories

    Chic_geek31Chic_geek31
    Is that all that matters in weight loss? Does it matter if I’m eating mostly carbs? So, if I decide to spend my 1200 calories on two slices of pizza today and a burger and fries tomorrow I’ll still l…
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