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Re: Mass gainer or whey protein
Cheeseburgers. You need cheeseburgers.2 -
Re: Joining the gym! Tips?
Biggest thing about gyms: The overwhelming majority of gym-goers are paying no attention at all to you and your workout.1 -
Re: Very Important Question Regarding Lifting During Lockdown
OHP is always the first to stall in my experience. I haven't seen a lot of adjustable dumbbells that go above 100lbs / 45kg each; titan fitness has sets that go that high. The harder part is a good s…1 -
Re: Ceviche and tostones
I noticed a distinct lack of a recipe.1 -
Re: New to lifting. Want some information
I would strongly suggest running out the program first then focusing on whatever issues you think exist afterwards.1
