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Re: Help
Set up your profile and the app will do the calculation for you4 -
Re: Work break room
We have a main "lounge" which used to have commercial coffee pots, snack, and soda machines, tables and chairs, microwaves, 2 fridges. Coffee pots and machines have been empty this year. Ea…0 -
Re: Bye-bye Fast Food!
Nice!2 -
Re: What youtube workout did you do today?
Why would shocking your body be a good thing? That's not a way to progress at something.0 -
Re: Abdominal
Eating back the calories you burned is not ridiculous. You are already at a deficit with 1200, so to also burn an extra 300 puts you at net 900 calories. 900 calories is not healthy. It may be ok sho…9