We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
-
Re: Intermittent fasting and shift work
I do the 16:8 when I can. It's just that flipping from nights to days. The first night shift I'm up at a normal hour then go into work for 12 hours so I'm basically up for 24 hours. There is no 8 hou…1 -
Re: Unwarranted Advice
I hate when I complete my diary for the day on here and MFP tells me I'll weigh ____ lbs in 5 weeks. Like, you don't even know me ... don't get my hopes up B)60 -
Re: What's the worst binge you've had, how did you recover?
Awesome that you got help. I feel like you're my twin when you explained all of that. Also proud of you for seeking help and figuring out where it was generating from. It's a tough first leap to take…4 -
Intermittent fasting and shift work
Ok, so I've apparently been doing intermittent fasting on my days off without even realizing it (lol) I'm not a breakfast person what so ever. I love my morning coffee and going to the gym after. I w…1
