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Binge eater here ... I've been trying really hard to handle it better. I still have some pretty bad days but nothing like it used to be. Just curious what the worst binge you've had was ? How did you …
I don't have anyone that I share activities with yet. I'm not 100% sure how to do it but would love to see what everyone does and also share mine If anyone is interested. Please don't give out persona…
Ok, so I've apparently been doing intermittent fasting on my days off without even realizing it (lol) I'm not a breakfast person what so ever. I love my morning coffee and going to the gym after. I wo…
