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Re: Goal Calories Decreasing?
That’s what I’m thinking for now - I started out losing almost double than what I expected and my average slowed down to 1.5lbs per week instead of 2. I’ll continue to monitor and adjust based off my…2 -
UPDATE: Down 72lbs Since Oct. 2020
Update since my last post: I’m now down 72lbs since Oct. 2020. It feels great! A few things I’ve learned on this journey and in all my experience and struggles with my weight: - Results do not matter…19 -
Re: 56 Pound Weight-loss Transformation
Thank you everyone for the support! I’m moving soon and because of the pandemic I have had to make temporary living arrangements for when we show our home to sell. I’ll be eating meals prepared by ot…4 -
56 Pound Weight-loss Transformation
In September of 2020 I decided to finally make another attempt at losing weight. In the past, I had gone to extremes exercising 4+ hours a day and eating very little. This would result in quick resul…22 -
Re: Goal Calories Decreasing?
As an update, I ignored MFP and have lost another 6 lbs since my last weigh in 4 weeks ago (1.5lb average per week). This is eating at a 1lb average per week goal. I will continue to ignore MDP until…5
