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Re: Not sure if calorie goal is enough? Advice appreciated :)
Thanks guys I've decided to lower my weekly goal to 0.5lbs a week and eat back my calories then I'll see how that goes. Well I wanted to lose a bit of weight then tone up and improve my general fitne…1 -
Re: Not sure if calorie goal is enough? Advice appreciated :)
Thanks I will eat some more. It sounds the same as what happened to you-I felt fine for the first week or so and it’s only been the last two days I’ve felt like this, didn’t really understand what wa…2
