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Re: What nobody tells you about losing weight
That after a year and three months I am doing this automatically. I realized this morning that I haven't weighed myself in more than two weeks so I got onto the scale and lost a little bit. I don't f…45 -
Re: What nobody tells you about losing weight
That you are more willing to dream big. I always wanted to lose weight but never managed, and that affected how I saw my own capabilities and inner strength. Now that I'm halfway to my goal and final…72 -
Re: Mini goals set and rewards for this journey.... What are your mini goals?
I was stupid once again, even my mini goals were too large :D But hey, I've lost 10lbs so far with 10lbs to go before I reach my first goal. My visit with my boyfriend is about 5 weeks away so I prob…2 -
Re: I need to loose a lot of weight... Approx 35-40 Kgs..... Need motivation
When I first started I felt discouraged by the amount of weight I had to lose: 37-42kg, but I realized that being scared by that number wouldn't make it go away, I had to take responsibility for my a…6 -
Re: Emotional Eating
Life long emotional eater here - I am especially fond of candy and sweet treats. I've successfully curb this habit though, but it took five years of dedication and self evaluation. First of all it is…4