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Re: Need help!
There are a lot of different diets, and all of them work to a greater or lesser extent, as long as you follow them. The most important thing is to choose a diet that you will be able to sustain over …1 -
Re: Eating exercise calories.
Ooops, my bad. :)1 -
Re: 649lbs and 3790 calories
Follow the doctor's advice. If you don't like her opinion or method for arriving at it, seek a second opinion, but from another doctor, not MFP. This. Get a doctor's advice, then use MFP as a tool to…4