GaryRuns Member

I hate big lower compounds, squats, DLs, etc., unless I PR on one that particular day, then it's my favorite! :D * Favorite upper:* pullups. It wasn't that long ago I couldn't do a single wide grip, …

If it is IBS there is no cure and how to resolve it varies because IBS can be different from person to person. For example some people with IBS experience constipation (IBS-C), others diarrhea (IBS-D…

Actually, I'd like to hear of any method of hydration that doesn't involve water. Of course you can substitute any flavored form of water, as others have already pointed out in this thread, to hydrat…

I think human beings are complex enough that you can't use a blanket statement about our sexual behavior. Some people are undoubtedly well suited to monogamy, some people undoubtedly are not. You pro…

I have to admit to having some nerd shame but I'm gonna own it anyway. I've been cutting for a while so I created a spreadsheet that figures out my average rate of weight loss over that time period, …