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Re: Sacrifice is the only answer to weight stall
I factored it in the carbs but I think it’s not well metabolized in my system. Good luck to you too!11 -
Re: Sacrifice is the only answer to weight stall
All who commented on calorie deficit and weight loss are spot on correct. I totally agree. However, I still believe that wine and Keto do not go hand in hand. I will enjoy wine for the rest of my lif…7 -
Re: Sacrifice is the only answer to weight stall
I count my calories religiously. MFP helps me do this to the last 1/8 teaspoons! 😆 I disagree Riverside : it is the wine. Read about alcohol and weight loss. Not everyone’s system is the same. You ha…22