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150lbs 5’5” what does that look like
I need help. I have such a distorted view of what I look like. I look in mirror and still see myself as 180! Can u guys share some photos ?? I’m not very muscular.1 -
Re: I eat carbs and am still loosing weight
Thank you for all the support!!1 -
I eat carbs and am still loosing weight
Hi I basically have been eat (vegetarian) like I usually do and I just cut calories. That’s working for me. I’ve lost 25 pounds in 6 months. I don’t deprive myself of much. Let’s get this straight...…26 -
Re: For Walkers exclusively
Walker here!! I don't have a car so I walk EVERYWHERE! I average 12-15k a day. Since it's fall I'll be slowing down. I just lost 12 pounds in 2 months! By walking and calories. I eat about 1000-1200 …3 -
Re: night eating
I also eat at night!! I don't eat all day because I'm not hungry. I over eat in the evening. I eat dinner then feels like I just keep eating until I go to sleep! I take meds for bipolar and anxiety a…3
