150lbs 5’5” what does that look like
Halloweenmom31
Posts: 56 Member
I need help. I have such a distorted view of what I look like. I look in mirror and still see myself as 180! Can u guys share some photos ?? I’m not very muscular.
1
Replies
-
Can't help with photos, but this site is quite interesting for visualising how your body shape may change by losing weight/toning up etc: http://bodyvisualizer.com/female.html0
-
I don't have one at 150, but the picture on the left was at 145 lbs when I started taking progress photos:
2 -
Depending on the severity, if your inaccurate perception of yourself if really overwhelming, you should talk with someone about that so it doesn't become damaging down the line.2
-
-
I'm 5'5 143 in my profile picture. I'm on mobile so I can't attach bigger photos in the thread. Strength training definitely helps with the skinny fat look, if that's what you're fearing. It always whittles my waist when I lift weights!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions