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How Do I Conquer Saturdays
I have been maintaining for five months and there are so many good habits I’ve created. One area I’ve consistently fallen short is my Saturdays. I eat what I want, but I don’t want to eat 2000+ calor…7 -
Re: June Challenge: Maintainers Back on Track Thread
Name: Jamey How long in maintenance: 3 months Goal maintenance range: 165-172 Current weight: 177.2 Current goal: Go back on Ideal Protein Phase 1 to get back down to 165, then pick up at phase 4 Rec…6 -
Re: Maintenance is hard, you guys
Thanks everyone. You put some thought into your responses, which puts you in the top percentile of all social media citizens!4 -
Re: Maintenance is hard, you guys
I just picked up some weight due to a two week vacation and am a little bummed. BUT, it was a long vacation and I’m actually looking forward to having a stricter diet for several months until my next…2 -
Maintenance is hard, you guys
I know I’m the millionth person to make this statement, but it’s true. I’ve been in maintenance for going on 3 months and I’m still not comfortable with it. From what I’ve read and what my Ideal Prot…13