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Re: Women - menstrual cycle, weight, and fitness matters
So, I found out last week that I absolutely can't lift weights during my period. No joke, even when I lowered weights it felt like I was trying to lift an SUV. My acupuncturist told me to stop liftin…2 -
Re: Women - menstrual cycle, weight, and fitness matters
@jemhh thanks for the reminder. I'm just bummed because my workouts have been irregular for the last few months (traveling, sick, just life). then the week before this period came, i kept telling mys…1 -
Re: Women - menstrual cycle, weight, and fitness matters
Hi all, I've recently got my period back after a few years missing (low weight due to health issues). I'm happy about it, but I'm sooo tired that I just want to sleep. I think my body is still trying…3 -
Re: Have you been both overweight and underweight?
I could have written this post. I've been dealing with Crohn's since I was 16 (I'll be 32 in March), and always struggled with keeping weight on. It really does a number on you when people keep comme…8 -
Re: What's Your Most Recent NSV
I am on vacation in San Diego, and walked the sea lion trail in La Jolla. Then walked back to eat at this seafood market I was dying to try. First time in a long time that I've walked 10k steps! This…35