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The 2 Day Diet
I’m trying yet again to lose weight. This time I’m trying The 2 Day Diet, not the 5:2 diet. So far it seems doable, but I would like to connect with like-minded people. Rather than trying to describe…4 -
Re: Anyone try The Every-Other-Day Diet
I started counting calories on two days each week. I’ve opted for 800 calories and I’m finding it doable so far. I’ve read more widely than the two authors mentioned so far, and the science does seem…2 -
Re: Unexpected results of weight loss
I noticed my shadow as I was walking the other day. I no longer sway from side to side when I walk.5
