-
Re: Can not lose weight
Organic uses just as much pesticide as any GMO crop... Eat local livestock if you can or get it from reputable sources. It's understandable that you'd think this way but once you've worked in this bu…3 -
Re: Open Q&A
Anything by Alwyn Cosgrove and Lou Schuler. The amount if info they pack in each book covers everything you need. Their books start at $8 and the latest cane out last week for $15. BMI is useful when…3 -
Re: Open Q&A
"So, dehydration probably isn’t responsible for the majority of your hangover, but it might give you a banging headache. These are an unfortunate by-product of your body attempting to restore fl…3 -
Re: WHY DO I CHOOSE TO EAT??
I often ask "Are you eating to survive? Or out of boredom?"4 -
Re: What saves you from a relapse?
1). How long have you been an emotional eater? 2). What happens BEFORE you have the screw it attitude? 3). What would you rather happen instead of the screw it attitude. 4). When will you decide to b…2