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Re: Good ways to burn 7,000 cal a week
OP is probably figuring on the 3500 calories = a pound; doubling it, so 7000 calories is 2 pounds for the 2lb per week burn.1 -
FYI: Beware of scammers & fakes
Ladies (and maybe Gents)... It has come to my attention just recently that there are people here on MFP who are claiming to be someone/something they are not. I have not used the community section of…4 -
Re: Introverts Unite!
Hi! I've been somewhat introverted all my life, even more so after a relationship gone wrong. It's definitely easier to connect with people over the internet.2