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Re: SUMMER 2023 Weight Loss Challenge (JULY, AUGUST and SEPTEMBER ) A Continuation
I’m so proud! I can’t believe that I’m down 13 lbs since we started! I leave for Nashville on travel Sunday, so I’m a little nervous, however, I remind myself that this is a lifestyle change, and no …5 -
Re: SUMMER 2023 Weight Loss Challenge (JULY, AUGUST and SEPTEMBER ) A Continuation
Sorry for the late post. As I stated previously, I was out of town, and I wasn’t able to post. This week, I definitely did not do good with my eating and drinking habits, but I did walk and hike more…3 -
Re: SUMMER 2023 Weight Loss Challenge (JULY, AUGUST and SEPTEMBER ) A Continuation
I hit my challenge goal! 🎉 I will try and maintain, and I may readjust my goal. However, I have several travel plans in the next month, so I want to be realistic. 🙏🏽 STARTING WEIGHT AND DATE WITH MFP…5 -
Re: SUMMER 2023 Weight Loss Challenge (JULY, AUGUST and SEPTEMBER ) A Continuation
I know I’m a day early, but I am so damn excited! I have been intermittent fasting, because I have not had enough time to figure out gym time as much as I would like. STARTING WEIGHT AND DATE WITH MF…5 -
Re: SUMMER 2023 Weight Loss Challenge (JULY, AUGUST and SEPTEMBER ) A Continuation
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 307ish YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 231 YOUR CHALLENGE WEIGHT LOSS GOAL: 220 July 3: 231 July 10: 229 July 17: 231 July 24: 22…4