SUMMER 2023 Weight Loss Challenge (JULY, AUGUST and SEPTEMBER ) A Continuation
Options
Replies
-
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 227
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 188.4
YOUR CHALLENGE WEIGHT LOSS GOAL: 12 pounds
I weigh on Fridays
June 30: 188.4
July 7: DNW - On Vacation
July 14: 186.6
July 21: 185.8
July 28: 184.2
July 31: 187.4 (had a few days of free for all with company at my house the last week in August)
July Goal: 4 lbs
July Actual: 1 lb
August 5: 183.4
August 11: 184.2
August 18: 182.6
August 26: 181.6
August Goal: 4
August Actual: 5.8
September 1:
September 8:
September 15:
September 29:
September Goal: 4lbs
September Actual:
September Loss:
Current challenge loss: 6.8
Challenge Weight loss goal: 12lbs
Total Loss: 45.4 lbs4 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 347.3 lbs
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 297.5 lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: 275 lbs
July 1: 297.5 lbs
July 8: 297.5 lbs
July 15: 296.5 lbs
July 22:
July 29:
July Goal: 290 lbs
July Actual:
July Loss:
August 5:
August 12:
August 19:
August 26: 295 lbs
August Goal: 283 lbs
August Actual: 295 lbs
August Loss:
September 2:
September 9:
September 16:
September 23:
September 30:
September Goal: 275 lb
September Actual:
September Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:4 -
Hi. The time and effort I’m putting into this is finally paying off. I actually feel better and my clothes are fitting better. Congratulations to others who are meeting their fitness goals. Only one month left to this challenge, hang in there.
CHALLENGE STARTING WEIGHT: 200 lbs. WEIGHT LOSS GOAL: 169 lbs. (140 lbs. ultimately).
July 3: 200 lbs.
July 10: 197 lbs.
July 17: 194. lbs.
July 24: 192.5 lbs.
July 31: 189 lbs.
July Goal: 190 lbs.
July Actual: 189 lbs.
July Loss: 11 lbs.
August 7: 186.5 lbs.
August 14:184.5 lbs.
August 21: 181 lbs.
August 28: 178 lbs.
August Goal: 179 lbs
August Actual:178
August Loss: 8.5 lbs
September 4:
September 11:
September 18:
September 25:
September Goal: 169 lbs
September Actual:
September Loss:
Total loss during Summer Challenge:
5 -
Max weight (7/10/2020): 330
Anniversary #1 weight (7/10/2021): 243 (lost 87 pounds first year)
Anniversary #2 weight (7/10/2022): 226 (lost 18 pounds second year)
Anniversary #3 weight (7/10/2023): 242 (gained 16 pounds third year)
Anniversary #4 weight (7/10/2024): ??? (trying to lose 23 pounds during year four 🤞)
Ultimate goal weight: < 220
Challenge starting weight (6/26): 239.9
Challenge goal weight: 230.0
Challenge weight loss goal: 9.9 lbs in 13 weeks
July 03 : 239.4 : ↓ 0.5
July 10 : 241.6 : ↑ 2.2
July 17 : 242.2 : ↑ 0.6
July 24 : 240.5 : ↓ 1.7
July 31 : 241.1 : ↑ 0.6
July Goal: 236.1
July Actual: 241.1 (5.0 lbs over goal)
July Loss: ↑ 1.2
August 07 : 240.8 : ↓ 0.3
August 14 : 242.9 : ↑ 2.1
August 21 : 242.1 : ↓ 0.8
August 28 : 241.9 : ↓ 0.2
August Goal: 233.0
August Actual: 241.9 (8.9 lbs over goal)
August Loss: ↑ 0.81 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): Jan 2017 - 202lbs
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 197.2lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: 30lbs
July 3: 197.2lbs
July 10: 193.6lbs
July 17: 191.4lbs
July 24: 190.4lbs
July 31: 188.1lbs
July Goal: 189.2
July Actual: 188.1
July Loss: 9.1 lbs (YAY!!!!!)
August 7: 186.8lbs
August 14: 187.0lbs
August 21: 185.6lbs
August 28: 182.5lbs
August Goal: 179.8
August Actual:182.5
August Loss: 4.3 lbs (Mid Aug. had Covid, that slowed down the progress, but there was progress non the less, so I'll take it)
September 4:
September 11:
September 18:
September 25:
September Goal: 165.9
September Actual:
September Loss:
Weight loss for this week: 3.1
Current challenge loss: 13.4lbs
Challenge Weight loss goal: 30lbs4 -
Hi. The time and effort I’m putting into this is finally paying off. I actually feel better and my clothes are fitting better. Congratulations to others who are meeting their fitness goals. Only one month left to this challenge, hang in there.
CHALLENGE STARTING WEIGHT: 200 lbs. WEIGHT LOSS GOAL: 169 lbs. (140 lbs. ultimately).
July 3: 200 lbs.
July 10: 197 lbs.
July 17: 194. lbs.
July 24: 192.5 lbs.
July 31: 189 lbs.
July Goal: 190 lbs.
July Actual: 189 lbs.
July Loss: 11 lbs.
August 7: 186.5 lbs.
August 14:184.5 lbs.
August 21: 181 lbs.
August 28: 178 lbs.
August Goal: 179 lbs
August Actual:178
August Loss: 8.5 lbs
September 4:
September 11:
September 18:
September 25:
September Goal: 169 lbs
September Actual:
September Loss:
Total loss during Summer Challenge:
@Juslilly Amazing Progress! I am so happy for you! Each week I CAN'T WAIT to see how you are progressing. Any specific diet you are using or any tidbits you can share? Clearly you are putting in the work and staying consistent. I'm just wondering what diet and exercise you are using. Congratulations for such steady success!0 -
My name is Donna. I am 63 years old and I live in the Midwest of the US. I am 5’ 5” tall.
CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 12 pounds to land at 186.2
CHALLENGE STARTING WEIGHT (FROM June 30th): 198.2
CHALLENGE ENDING WEIGHT:
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
07/01-197.8-(Trend Weight: 197.4)-
07/03-196.6-(Trend Weight: 197.4)-
07/10-194.4-(Trend Weight: 196.4)-
07/17-198.4-(Trend Weight: 197.2)-
07/24-193.8-(Trend Weight: 196.5)-
07/31-193.8-(Trend Weight: 195.4)-
July Start: 198.2
July Goal: (4 pound loss): 194.2
July Actual: 193.8
Cumulative Weight Loss so Far: 4.4 lbs Lost (for the challenge total)
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change
08/01-193.6-(Trend Weight: 195.2)-
08/07-195.8-(Trend Weight: 195.6)-
08/14-194.2-(Trend Weight: 195.1)-
08/21-DNW-(Trend Weight: DNW)- Yesterday was a huge birthday party for my DGD age 3. Pizza, chips, cake, ice cream was the menu. Soda too, but I stuck to water. Everything feels tight around the waist and I know that it’s more than just water retention, even if that is a part of it. I think I’ll hold off from weighing until all my flurry of back-to-back-to-back events are over. Too depressing. And I don’t need the scale numbers to tell me to watch my choices and portions! Today is a day at home with the handymen but tomorrow I travel 4 hours each way for my mammogram and oncology appointment at the University Hospital. Lunch and dinner will be at restaurants. So I go on the 22nd, am home but will skip the following morning weigh-in on the 23rd, give myself a buffer day on the 24th (have an appointment but it’s semi-local so no restaurant necessary). I’ll weigh in on the 25th after one buffer day and see what all the travel, birthday celebrations, festivals and County Fair has yielded. In the meantime, I am going to tweak my MFP goals (again). It really is necessary. What I am doing is not sustainable even if it sounds good on paper.
08/28-193.6-(Trend Weight: 196.4)- I laid around all weekend babying myself. No exercise. I didn’t even get dressed. Just not feeling the greatest. Day 4 of no TMI. I just wasn’t as hungry with no tummy relief. Lower tummy still feeling like it’s full of steel Perry marbles. My meals were normal but no desire to snack so my night time snacks were skipped. Maybe I can learn a lesson here? Anyway, Metamucil, here I come. You are my last real hope!
08/31-xxxxx-(Trend Weight: xxxxx)-
Aug Start: 193.8
Aug Goal: (4 pound loss): 188.8
Aug Actual: xxxxx
Cumulative Weight Loss so Far: xxxxx
Challenge Weeks to Come
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change
09/01-xxxxx-(Trend Weight: xxxxx)-
09/04-xxxxx-(Trend Weight: xxxxx)-
09/11-xxxxx-(Trend Weight: xxxxx)-
09/18-xxxxx-(Trend Weight: xxxxx)-
09/25-xxxxx-(Trend Weight: xxxxx)-
09/30-xxxxx-(Trend Weight: xxxxx)-
Sept Start: xxxxx
Sept Goal: (4 pound loss): xxxxx
Sept Actual: xxxxx
Cumulative Weight Loss so Far:0 -
STARTING WEIGHT AND DATE WITH MFP:
270.9 lbs on June 27, 2023
MY CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:
263.8 lbs on July 1, 2023
MY CHALLENGE WEIGHT LOSS GOAL:
25.6 lbs -- that's 2lbs/week or 4.5oz/day
Current challenge loss: 21.6 lbs
July 1: 263.8 lbs
July 3: 261.4 lbs
July 10: 258.3 lbs
July 17: 257.4 lbs
July 24: 253.7 lbs
July 31: 250 lbs
July loss: 13.8 lbs
July goal: 255.4 lbs
July actual: 250 lbs 🎉
(August 1: 250 lbs)
August 7: 249.3 lbs
August 14: 247.7 lbs
August 21: 244.2 lbs: already below my August goal 🎉
August 28: 242.2 lbs
(August 31:)
Weight loss for this week: 2 lbs
August loss to date: 7.8 lbs
August goal: 246.7 lbs
August actual:
(September 1:)
September 4:
September 11:
September 18:
September 25:
(September 30:)
September loss to date: 0 lbs
September goal: 238.3 lbs
September actual:
Challenge goal: 238.3 lbs
Challenge actual:
No exceptions. No excuses. 🥑3 -
The last
I have turned in to the hungry caterpillar.
I eat semi healthy during the week and then the weekend just snowballs. I am flirting with 80 again. Which is a threshold I would rather not cross again.
I know I would sleep better and feel better if I excerzised but I feel to tired to start. I walk the puppy every other day. But it's is not supposed to walk long walks yet. But I need to go on my elliptical the days It's not my turn to walk the dog.
STARTING WEIGHT 84kg AND February 2014. WITH MFP(MY FITNESS PAL):
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:77.4
YOUR CHALLENGE WEIGHT LOSS GOAL: 6kg
July 3:77.5
July 10:76.7
July 17:77.4
July 24: Busy eating did not weigh
July 31:There was still food
July Goal:
July Actual:
July Loss:
August 7:78.5
August 14:79.4
August 21:79.3
August 28:78.9
August Goal:
August Actual:
August Loss:
September 4:
September 11:
September 18:
September 25:
September Goal:
September Actual:
September Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal1 -
@deepwoodslady . Well aren’t you sweet. Thank you! I’d be happy to share with you what I’ve been doing. It’s extreme and I know it, but with a bum thyroid, there’s no other way (for me anyway). I forego breakfast for a walk. I track 8000 steps on my fitness tracker. At 12:30PM, I have an Organic plant based protein shake. At 5:30, I eat a sensible dinner. I will have a vegetable or salad with usually either chicken or fish and eat red meat sparingly. I keep my calories between 1000-1100. If I eat fruit, I opt for berries since they are lower in sugar. After dinner, I walk another 8000 steps. The hardest part of my day is night time. If I sit in front of the TV, I’ll snack. So, I distract myself with chores or laundry or a project of some kind. Sometimes, I’ll call a friend I haven’t spoken with in awhile, anything to keep my hands busy. It’s challenging with a full time job. Oftentimes, I’m meal prepping when I should be sleeping. I guess you can say the switch flipped for me. I just want to get healthy now. So, it’s hard, but so is being overweight. I hope this helps. Good luck to you.3
-
Well. I did not hit my August goal, but at least I am moving in the correct direction. I was very hungry this week and ate over my calorie goal most days. Since there is only one month left, I increased my challenge weight loss goal to 167 pounds.
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 4/26/2013…215 lb
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 193.3 lb
YOUR CHALLENGE WEIGHT LOSS GOAL: 165 lb
July 3: 193.3 lb
July 10: 183.1 lb (mostly water I think)
July 17: 181.1 lb
July 24: 179.8 lb
July 31: 180.1 lb (did maintenance this week)
July Goal: 180 lb
July Actual: 180.1 lb
July Loss: 13.2 lb
August 7: 174.8 lb
August 14: 176.5 lb (probably water)
August 21: 180.9 lb (uh oh, going in the wrong direction)
August 28: 178.7
August Goal: 170 lb
August Actual: 178.7 lb
August Loss: 1.4 lb
Weight loss for this week: 2.2 lb
Current challenge loss: 14.6 lb
Challenge Weight loss goal: 167 lb
September 4:
September 11:
September 18:
September 25:
September Goal: 167 lb
September Actual:
September Loss:2 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 141.5 lbs on 6/29/23
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 139.8 lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: 25 lbs
July 3: 139.8
July 10: 139.3
July 17:138.2
July 24: 134.9
July 31: 133.6
July Goal: 131.8 lbs
July Actual: 133.6 lbs
July Loss: 6.2 lbs
August 7: 131.8
August 14: 129.2
August 21: 127.6 (Halfway to goal weight!)
August 28: 126.5
August Goal: 125 lbs
August Actual:126.5
August Loss: 5.3 lb
September 4:
September 11:
September 18:
September 25:
September Goal:
September Actual:
September Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal: 25 lbs3 -
56 years
5'4" tall
STARTING WEIGHT AT BEGINNING OF SPRING CHALLENGE: MY START 207 lbs
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 200lbs
197 lbs as of end of August 2023
Goal: 8 lbs loss for September 2023
September 4:
September 11:
September 18:
September 25:
September Goal: 189 lbs
September Actual:
September Loss:
Current challenge loss: 3 lbs
Challenge Weight loss goal: 11 lbs2 -
TARTING WEIGHT: 135
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 134
YOUR CHALLENGE WEIGHT LOSS GOAL: 5 pounds
July 5: 134
July 12: 135
July 19: 135
July 26: 133
July Goal: 130
July Actual: 133
July Loss: 2 pounds
August 2: 135
August 9: 134
August 16: 133
August 23: 135
August 30: 134
August Goal: 130
August Actual: 134
August Loss: 1 pound
September 4:
September 11:
September 18:
September 25:
September Goal:
September Actual:
September Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:4 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 228
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 188.4
YOUR CHALLENGE WEIGHT LOSS GOAL: 12 pounds
I weigh on Fridays
June 30: 188.4
July 7: DNW - On Vacation
July 14: 186.6
July 21: 185.8
July 28: 184.2
July 31: 187.4 (had a few days of free for all with company at my house the last week in August)
July Goal: 4 lbs
July Actual: 1 lb
August 5: 183.4
August 11: 184.2
August 18: 182.6
August 26: 181.6
August 30: 179.2
August Goal: 4
August Actual: 8.2
September 1:
September 8:
September 15:
September 29:
September Goal: 4lbs
September Actual:
September Loss:
Current challenge loss: 9.2
Challenge Weight loss goal: 12lbs
Total Loss: 48.84 -
I'm in!
I'm Chris - 72 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Heaviest: 192.2
Summer GW: 145.0
UGW: 140.0
07/01 - 151.3 at 8:00 a.m. ...zero...I did nothing!!
07/03 - 152.3 at 6:00 a.m. ...60 min workout w/trainer
07/10 - 150.0 at 8:00 a.m. ...60 min workout w/trainer
07/17 - 150.5 at 8:45 a.m. ...60 min workout w/trainer
07/24 - 150.8 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
07/31 - 152.4 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
I hope everyone has a good July!
08/01 - 151.1 at 6:00 a.m. ...Grandson Duty then nothing!! Hot here in northern California!
08/07 - 151.5 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
08/14 - 151.0 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
08/21 - 152.0 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
08/28 - 150.7 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
08/31 -
Aug Goal - 148.0
Aug Actual -
Chris2 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL):
November 17, 2016 200lbs
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 189 lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: 176 lbs
I used the calculator that @Walela617 shared. So it calculated lowering my calories by 500 and my slightly active lifestyle, I could lose 13 lbs by October 5th. So I am going for it. My June 28th weight was 193lbs
July Goal: 5 lbs
July Actual: 189 lbs
July Loss: zero
August 2: 188 lbs
August 9: 188 lbs Holding pattern
August 16: 187lbs Not a big# ⬇️
August 23: 188lbs sadly back⬆️
August 30: 188lbs
August Goal: 4lbs
August Actual: 188 lbs
August Loss: 1lb
September 6:
September 13:
September 20:
September 27:
September Goal: 4lbs
September Actual:
September Loss:
Weight loss for this week: 0 lb
Current challenge loss: 1 lb
Challenge Weight loss goal: 13 lbs1 -
STARTING WEIGHT AND DATE WITH MFP:
270.9 lbs on June 27, 2023
MY CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:
263.8 lbs on July 1, 2023
MY CHALLENGE WEIGHT LOSS GOAL:
25.6 lbs -- that's 2lbs/week or 4.5oz/day
Current challenge loss: 23.1 lbs
July 1: 263.8 lbs
July 3: 261.4 lbs
July 10: 258.3 lbs
July 17: 257.4 lbs
July 24: 253.7 lbs
July 31: 250 lbs
July loss: 13.8 lbs
July goal: 255.4 lbs
July actual: 250 lbs 🎉
(August 1: 250 lbs)
August 7: 249.3 lbs
August 14: 247.7 lbs
August 21: 244.2 lbs
August 28: 242.2 lbs
(August 31:) 240.7 lbs
August loss: 9.3 lbs
August goal: 246.7 lbs
August actual: 240.7 lbs
(September 1:)
September 4:
September 11:
September 18:
September 25:
(September 30:)
Weight loss for this week:
September loss to date: 0 lbs
September goal: 238.3 lbs
September actual:
Challenge goal: 238.3 lbs
Challenge actual:
No exceptions. No excuses. 🥑2 -
Sorry for the late post. As I stated previously, I was out of town, and I wasn’t able to post. This week, I definitely did not do good with my eating and drinking habits, but I did walk and hike more than usual. However, I am pretty sure it didn’t balance out. We’ll see what, my Monday weight looks like. 🙏🏽😳
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 307ish
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 231
YOUR CHALLENGE WEIGHT LOSS GOAL: 220
July 3: 231
July 10: 229
July 17: 231
July 24: 227
July 31: 226
July Goal: 227
July Actual: 226
July Loss: -5 lbs
August 7: 225
August 14: 222
August 21: 220
August 28: 220
August Goal: 223
August Actual: 220
August Loss: -6 lbs
September 4:
September 11:
September 18:
September 25:
September Goal: 220
September Actual:
September Loss:
Weight loss for this week: 0 lbs
Current challenge loss: -11 lbs
Challenge Weight loss goal: 2203 -
My name is Donna. I am 63 years old and I live in the Midwest of the US. I am 5’ 5” tall.
CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 12 pounds to land at 186.2
CHALLENGE STARTING WEIGHT (FROM June 30th): 198.2
CHALLENGE ENDING WEIGHT:
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
07/01-197.8-(Trend Weight: 197.4)-
07/03-196.6-(Trend Weight: 197.4)-
07/10-194.4-(Trend Weight: 196.4)-
07/17-198.4-(Trend Weight: 197.2)-
07/24-193.8-(Trend Weight: 196.5)-
07/31-193.8-(Trend Weight: 195.4)-
July Start: 198.2
July Goal: (4 pound loss): 194.2
July Actual: 193.8
Cumulative Weight Loss so Far: 4.4 lbs Lost (for the challenge total)
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change
08/01-193.6-(Trend Weight: 195.2)-
08/07-195.8-(Trend Weight: 195.6)-
08/14-194.2-(Trend Weight: 195.1)-
08/21-DNW-(Trend Weight: DNW)-
08/28-193.6-(Trend Weight: 196.4)- I laid around all weekend babying myself. No exercise. I didn’t even get dressed. Just not feeling the greatest. Day 4 of no TMI. I just wasn’t as hungry with no tummy relief. Lower tummy still feeling like it’s full of steel Perry marbles. My meals were normal but no desire to snack so my night time snacks were skipped. Maybe I can learn a lesson here? Anyway, Metamucil, here I come. You are my last real hope!
08/31-191.8-(Trend Weight: 195.2)- 2 lbs down this month. I’m posting late due to the travel to the endocrinologist today for my diabetes. His scale showed that I was down a couple of pounds from my last visit. He was happy to see my glucose numbers on my monitor were better. He reminded me that excess sugars in the blood are stored as fat and when I keep my numbers better, I maintain much better and even lose weight. I needed that reminder. I left feeling very inspired and able. I ate most of my Chicken Alfredo at the restaurant for lunch today. It was so so good. I will finish the rest tonight for dinner so I will be 100% back on plan tomorrow. I will not be snacking tonight since it is already getting late. Tomorrow I have a huge bow window being put in my living room to replace the old picture window that was flanked on each side. I also have to start getting up early on Fridays to drive my kindergarten grandson to the nearby bus stop by 7:20 am. I have to get him up and get him ready for school since I always babysit on Thursday nights and Fridays. Then I will pick him up from the bus stop at about 4:00 pm. I am not looking forward to getting up that early since sleep is already so elusive. It’s not that I can’t handle the 6:30 part (which is when I’ll need to get up). It’s that no matter what time I get up, I seem to need about 2 hours to chill, drink coffee and get ready to see other human beings and be nice. Ah well. Nice round everyone! See you in the next.
Aug Start: 193.8
Aug Goal: (4 pound loss): 188.8
Aug Actual: 191.8
Cumulative Weight Loss so Far: xxxxx
Challenge Weeks to Come
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change
09/01-xxxxx-(Trend Weight: xxxxx)-
09/04-xxxxx-(Trend Weight: xxxxx)-
09/11-xxxxx-(Trend Weight: xxxxx)-
09/18-xxxxx-(Trend Weight: xxxxx)-
09/25-xxxxx-(Trend Weight: xxxxx)-
09/30-xxxxx-(Trend Weight: xxxxx)-
Sept Start: xxxxx
Sept Goal: (4 pound loss): xxxxx
Sept Actual: xxxxx
Cumulative Weight Loss so Far:1
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.4K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 390 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 922 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions