SUMMER 2023 Weight Loss Challenge (JULY, AUGUST and SEPTEMBER ) A Continuation

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  • Antiopelle
    Antiopelle Posts: 1,184 Member
    edited July 2023
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    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 2012 (although my stats say 2017) - 80kg
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 71,6kg
    YOUR CHALLENGE WEIGHT LOSS GOAL:70

    Knowing how slow it went these last months, I will try to at least lose 0,5kg or around 1 pound every month. Seriously slooooooow, but that's the way it is when almost at goal. I'd rather lose 3 pounds than stay at the same weight.

    June 3: 71,6
    July 10: 72 Well, that's not good. I ate a ton of fruit yesterday, so I just hope that it is some result from that. We'll see...
    July 17: 71,8 - I'm basically maintaining and I really need that extra nudge to power through to lose the last ones !
    July 24:
    July 31:

    July Goal: 71
    July Actual:
    July Loss:

    August 7: HOLIDAY!
    August 14:
    August 21:
    August 28:

    August Goal: 70,5
    August Actual:
    August Loss:

    September 4:
    September 11:
    September 18:
    September 25:

    September Goal: 70
    September Actual:
    September Loss:

    Current challenge loss: +0.2
    Challenge Weight loss goal: 70
    TOTAL loss: -10 kg
  • denanowotny
    denanowotny Posts: 28 Member
    edited July 2023
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    Ugh!! I have gained and lost so many times!! I’m getting soooo close to figuring this out!

    STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 4/26/2013…215 lb
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 193.3 lb
    YOUR CHALLENGE WEIGHT LOSS GOAL: 160 lb

    July 3: 193.3 lb
    July 10: 183.1 lb (mostly water I think)
    July 17: 181.1 lb
    July 24:
    July 31:

    July Goal: 180
    July Actual:
    July Loss:

    August 7:
    August 14:
    August 21:
    August 28:

    August Goal:
    August Actual:
    August Loss:

    September 4:
    September 11:
    September 18:
    September 25:

    September Goal:
    September Actual:
    September Loss:

    Weight loss for this week: 2 lb
    Current challenge loss: 12.2 lb
    Challenge Weight loss goal: 160 lb
  • Creamtea42
    Creamtea42 Posts: 258 Member
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    Hi! Weigh in …..

    STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 236 (11/03/2023)
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 213.4 (at end of Spring Challenge)
    YOUR Summer CHALLENGE WEIGHT LOSS GOAL: 15 lbs - weigh in 198.4lbs …Onderland??

    July 3: 215 lbs 🙄
    July 10: weighed on 11th …. 213.6 lbs - 1.4 lbs this week …..goodness knows how 🤣🤣🤣
    July 17: 215.8 … gain 1.4lbs … Not suprised, getting back into groove today 🤬😉
    July 24
    July 31:

    July Goal: 5lbs
    July Actual:
    July Loss:

    Hope everyone is seeing some progress on the scales!
    [/quote]
    Creamtea42 wrote: »
    Weigh in!

    STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 236 (11/03/2023)
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 213.4 (at end of Spring Challenge)
    YOUR Summer CHALLENGE WEIGHT LOSS GOAL: 15 lbs - weigh in 198.4lbs …Onderland??

    July 3 - 215 lbs 🙄
    July 10- 11th …. 213.6 lbs - 1.4 lbs this week …..goodness knows how 🤣🤣🤣
    July 17
    July 24
    July 31:

    July Goal: 5lbs
    July Actual:
    July Loss:

    Hope everyone is seeing some more progress on the scales!

  • Lynn__W
    Lynn__W Posts: 894 Member
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    Thank you Jeda for continuing to post these challenges. You always give me hope.

    Hi, I’m Lynn from B.C. Canada. Have a terrible track record of never completing these challenges but committing to this one. I'm 76, my Life Goal is to remain fit and active well into my 80's. I love nature walks, kayaking and biking but recent arthritic and other muscle issues have been a challenge. Allowed “life” and other obstacles ( habitual procrastinator ) to interfere with a great event I’d registered for but had to withdraw from. Recognizing that I can’t ‘push through’ like I used to be able to do even 8 years ago has been hard.

    My highest wt was 183; two years ago I managed to get down to 156, but then a slow backslide began. April of this year I saw 173.6 ☹ . Currently yo-yoing in the mid 160’s; Wt Loss Goal for this challenge is to lose 10 lbs and return to 156.

    July 3: 166
    July 10: 167.6
    July 17: 168.6
    July 24:
    July 31:

    July Goal: 162
    July Actual:
    July Loss:
  • MeeeeganTheVegan
    MeeeeganTheVegan Posts: 10 Member
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    STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 141.5 lbs on 6/29/23
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 139.8 lbs
    YOUR CHALLENGE WEIGHT LOSS GOAL: 25 lbs

    July 3: 139.8
    July 10: 139.3
    July 17:138.2
    July 24:
    July 31:

    July Goal: 131.8 lbs
    July Actual:
    July Loss:

    August 7:
    August 14:
    August 21:
    August 28:

    August Goal:
    August Actual:
    August Loss:

    September 4:
    September 11:
    September 18:
    September 25:

    September Goal:
    September Actual:
    September Loss:

    Weight loss for this week:
    Current challenge loss:
    Challenge Weight loss goal: 25 lbs
  • Bubbit47
    Bubbit47 Posts: 47 Member
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    STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): April 5 - 152 lbs
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: July 3 - 144 lbs
    YOUR CHALLENGE WEIGHT LOSS GOAL: 132 lbs

    July 3: 144 lbs
    July 10: 140.4 lbs
    July 17: 142.4 lbs
    July 24:
    July 31:

    July Goal: 137 lbs
    July Actual:
    July Loss:

    August 7:
    August 14:
    August 21:
    August 28:

    August Goal: 134 lbs
    August Actual:
    August Loss:

    September 4:
    September 11:
    September 18:
    September 25:

    September Goal: 132 lbs
    September Actual:
    September Loss:

    Weight loss for this week: + 2lbs - not on track this week 😔 Motivated for next week though.
    Current challenge loss: - 1.6 lbs
    Challenge Weight loss goal: 12 pounds
  • deepwoodslady
    deepwoodslady Posts: 10,980 Member
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    anneliz35 wrote: »
    STARTING WEIGHT AT BEGINNING OF SPRING 2023 CHALLENGE: MY START 207 lbs

    STARTING WEIGHT FOR July 3, 2023 CHALLENGE: 200 lbs

    YOUR CHALLENGE WEIGHT LOSS GOAL: 24 lbs

    July 3: 200 lbs
    July 10: 204 lbs. Really did not want to enter my weight. Really stressful week. Struggling. Still not smoking since May 24, 2023. A few days, gave in. Not this week. In terms of weight, will do better in the coming week. I think quitting smoking has made me replace cigs, with food. And not healthy, either :# At least, I am aware of it. So, that is a positive. Hope everyone is doing well :). Good luck for this week. You can do it!
    @anneliz35 I've been where you are. I know how incredibly hard it is. Hang in there. You can do it! It's so hard to lose weight while quitting smoking. Try to focus on maintaining as many good habits as you can. ANY exercise you can muster. One meal at a time. You'll 100% get over the cigs. Do whatever you can to minimize the damage as you Conquer!!!
  • deepwoodslady
    deepwoodslady Posts: 10,980 Member
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    My name is Donna. I am 63 years old and I live in the Midwest of the US. I am 5’ 5” tall.


    CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 15 pounds to land at 183.2
    CHALLENGE STARTING WEIGHT (FROM June 30th): 198.2
    CHALLENGE ENDING WEIGHT:


    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s

    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    07/01-197.8-(Trend Weight: 197.4)-

    07/03-196.6-(Trend Weight: 197.4)-

    07/10-194.4-(Trend Weight: 196.4)-

    07/17-198.4-(Trend Weight: 197.2)- It’s been a very confusing week. My meals have been on point, perfect even. But the night time snacks and binges have been horrid. Last night was the first good night all week. I hope to keep up the momentum again today. I am approximately back to the start of the challenge, sadly. Two more weigh-ins to show progress.

    07/24-xxxxx-(Trend Weight: xxxxx)-

    07/31-xxxxx-(Trend Weight: xxxxx)-


    July Start: 198.2
    July Goal: (5 pound loss): 193.2
    July Actual: xxxxx

    Cumulative Weight Loss so Far: xxxxx

    Challenge Weeks to Come

    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change


    08/01-xxxxx-(Trend Weight: xxxxx)-

    08/07-xxxxx-(Trend Weight: xxxxx)-

    08/14-xxxxx-(Trend Weight: xxxxx)-

    08/21-xxxxx-(Trend Weight: xxxxx)-

    08/28-xxxxx-(Trend Weight: xxxxx)-

    08/31-xxxxx-(Trend Weight: xxxxx)-


    Aug Start: xxxxx
    Aug Goal: (5 pound loss): xxxxx
    Aug Actual: xxxxx

    Cumulative Weight Loss so Far: xxxxx



    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change


    09/01-xxxxx-(Trend Weight: xxxxx)-

    09/04-xxxxx-(Trend Weight: xxxxx)-

    09/11-xxxxx-(Trend Weight: xxxxx)-

    09/18-xxxxx-(Trend Weight: xxxxx)-

    09/25-xxxxx-(Trend Weight: xxxxx)-

    09/30-xxxxx-(Trend Weight: xxxxx)-



    Sept Start: xxxxx
    Sept Goal: (5 pound loss): xxxxx
    Sept Actual: xxxxx

    Cumulative Weight Loss so Far:

  • EDTake2
    EDTake2 Posts: 165 Member
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    STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): Jan 2017 - 202lbs
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 197.2lbs
    YOUR CHALLENGE WEIGHT LOSS GOAL: 30lbs

    July 3: 197.2lbs
    July 10: 193.6lbs
    July 17: 191.4lbs
    July 24:
    July 31:

    July Goal: 189.2
    July Actual:
    July Loss:

    August 7:
    August 14:
    August 21:
    August 28:

    August Goal:
    August Actual:
    August Loss:

    September 4:
    September 11:
    September 18:
    September 25:

    September Goal:
    September Actual:
    September Loss:

    Weight loss for this week:
    Current challenge loss:
    Challenge Weight loss goal:
  • anneliz35
    anneliz35 Posts: 32 Member
    edited July 2023
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    STARTING WEIGHT AT BEGINNING OF SPRING CHALLENGE: MY START 207 lbs
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 200 lbs
    YOUR CHALLENGE WEIGHT LOSS GOAL: 24 lbs

    July 3: 200 lbs
    July 10: 204 lbs
    July 17: 202 lbs Smoked due to stress, today. After having a clean week. Back on the bandwagon...it was a small slip, but discouraging. Weight 2 lbs down from last week. Going in the right direction, weight wise. New week, good luck to all! 👍
    July 24:
    July 31:

    July Goal:
    July Actual:
    July Loss:

    August 7:
    August 14:
    August 21:
    August 28:

    August Goal:
    August Actual:
    August Loss:

    September 4:
    September 11:
    September 18:
    September 25:

    September Goal:
    September Actual:
    September Loss:

    Weight loss for this week: Lost 2lbs
    Current challenge loss: Gained 2 lbs from start of challenge 200 lbs
    Challenge Weight loss goal: 176 lbs
  • anneliz35
    anneliz35 Posts: 32 Member
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    deepwoodslady wrote: »
    anneliz35 wrote: »
    STARTING WEIGHT AT BEGINNING OF SPRING 2023 CHALLENGE: MY START 207 lbs

    STARTING WEIGHT FOR July 3, 2023 CHALLENGE: 200 lbs

    YOUR CHALLENGE WEIGHT LOSS GOAL: 24 lbs

    July 3: 200 lbs
    July 10: 204 lbs. Really did not want to enter my weight. Really stressful week. Struggling. Still not smoking since May 24, 2023. A few days, gave in. Not this week. In terms of weight, will do better in the coming week. I think quitting smoking has made me replace cigs, with food. And not healthy, either :# At least, I am aware of it. So, that is a positive. Hope everyone is doing well :). Good luck for this week. You can do it!
    @anneliz35 I've been where you are. I know how incredibly hard it is. Hang in there. You can do it! It's so hard to lose weight while quitting smoking. Try to focus on maintaining as many good habits as you can. ANY exercise you can muster. One meal at a time. You'll 100% get over the cigs. Do whatever you can to minimize the damage as you Conquer!!!
    @deepwoodslady. I should check the site more often. I just saw this. Really appreciate it.👍Thank you. Exercise is definately something I have to do, consistently....
  • frankwbrown
    frankwbrown Posts: 12,299 Member
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    Max weight (7/10/2020): 330
    Anniversary #1 weight (7/10/2021): 243 (lost 87 pounds first year)
    Anniversary #2 weight (7/10/2022): 226 (lost 18 pounds second year)
    Anniversary #3 weight (7/10/2023): 242 (gained 16 pounds third year)
    Ultimate goal weight: < 220
    Challenge starting weight (6/26): 239.9
    Challenge goal weight: 230.0
    Challenge weight loss goal: 9.9 lbs in 13 weeks


    July 03 : 239.4 : ↓ 0.5
    July 10 : 241.6 : ↑ 2.2
    July 17 : 242.2 : ↑ 0.6
  • fanncy0626
    fanncy0626 Posts: 7,133 Member
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    July 17, 2023

    STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): Weight 204 lb October 17, 2014
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 156.2
    YOUR CHALLENGE WEIGHT LOSS GOAL: lose 15 lbs


    July 3: 155.4
    July 10: 155.4
    July 17: 155
    July 24:
    July 31:

    July Goal: 151.2
    July Actual:
    July Loss:

    August 7:
    August 14:
    August 21:
    August 28:

    August Goal:
    August Actual:
    August Loss:

    September 4:
    September 11:
    September 18:
    September 25:

    September Goal:
    September Actual:
    September Loss:

    Weight loss for this week: .4 lb
    Current challenge loss: 1.2 lb
  • Cheery83
    Cheery83 Posts: 208 Member
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    I have gotten a cold. I am hoping the gain is just my body. Collecting water as it is. Dealing with the cold. If so all that water is in my sinuses clouding my brain and clogging my ears.

    Might weigh in Friday. Might not it all depends on the adorable happy thing I think might be a kangaroo mislabeled as a puppy.
    If it is sleeping and my husband is sleeping I will not do anything to wake them. I start my holiday on Friday and we are headed to my mom's place. I would like to say that I am going hiking with my dad and eating healthy the entire time I am gone. But truth of the matter is I will probably eat everything I se and not walk alot .


    STARTING WEIGHT 84kg AND February 2014. WITH MFP(MY FITNESS PAL):
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:77.4
    YOUR CHALLENGE WEIGHT LOSS GOAL: 6kg


    July 3:77.5
    July 10:76.7
    July 17:77.4
    July 24:
    July 31:

    July Goal:
    July Actual:
    July Loss:

    August 7:
    August 14:
    August 21:
    August 28:

    August Goal:
    August Actual:
    August Loss:

    September 4:
    September 11:
    September 18:
    September 25:

    September Goal:
    September Actual:
    September Loss:

    Weight loss for this week:
    Current challenge loss:
    Challenge Weight loss goal
  • purple1butterfly
    purple1butterfly Posts: 576 Member
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    STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 198.0 lb 17/03/2022
    YOUR HEAVIEST WEIGHT : 200.6 lb 09/11/2021
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: ) 188.9lb
    YOUR CHALLENGE WEIGHT LOSS GOAL:
    175.9 lb

    July 3: 188.9lb
    July 10: 188.1lb
    July 17: 188.1lb
    July 24:
    July 31:

    July Goal:
    July Actual:
    July Loss:

    August 7:
    August 14:
    August 21:
    August 28:

    August Goal:
    August Actual:
    August Loss:

    September 4:
    September 11:
    September 18:
    September 25:

    September Goal:
    September Actual:
    September Loss:

    Weight loss for this week:
    Current challenge loss:
    Challenge Weight loss goal:

  • Patti241
    Patti241 Posts: 4,113 Member
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    STARTING WEIGHT:
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 134
    YOUR CHALLENGE WEIGHT LOSS GOAL: 5 pounds


    July 5: 134
    July 12: 135
    July 19: 135
    July 26:

    July Goal: 130
    July Actual:
    July Loss:

    August 7:
    August 14:
    August 21:
    August 28:

    August Goal:
    August Actual:
    August Loss:

    September 4:
    September 11:
    September 18:
    September 25:

    September Goal:
    September Actual:
    September Loss:

    Weight loss for this week:
    Current challenge loss:
    Challenge Weight loss goal:
  • mypinkbikini
    mypinkbikini Posts: 341 Member
    Options
    YOUR CHALLENGE WEIGHT LOSS GOAL: 20 lbs (7/1/23- 9/30/2023)

    July 3: -1.4 lbs since Saturday 7/1
    July 10:-2.5 lbs
    July 17: No change 😪
    July 24:
    July 31:

    July Goal: -10 lbs
    July Actual:

    August 7:
    August 14:
    August 21:
    August 28:

    August Goal:
    August Actual:

    September 4:
    September 11:
    September 18:
    September 25:

    September Goal:
    September Actual:

    Weight loss for this week: 0 lbs
    Current challenge loss: -3.9 lbs
    Challenge Weight loss goal: -20 lbs

  • mnhughes22
    mnhughes22 Posts: 61 Member
    Options
    STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): Not sure this is when I started myFitnessPal but, highest weight was 358lbs
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 293.2lbs
    YOUR CHALLENGE WEIGHT LOSS GOAL: ~3lbs a week = ~39lbs by September 25th

    July 3: 293.2lbs
    July 10 (8th actually): 287.7lbs
    July 17: 278.0lbs
    July 24:
    July 31:

    July Goal: 278.2
    July Actual:
    July Loss:-15.2lbs

    August 7:
    August 14:
    August 21:
    August 28:

    August Goal: 266.2
    August Actual:
    August Loss:

    September 4:
    September 11:
    September 18:
    September 25:

    September Goal: 254.2
    September Actual:
    September Loss:

    Weight Loss for this Week: -9.7lbs
    Total Current Challenge Loss: -15.2 lbs
    Challenge Weight loss goal: -39lbs

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