SUMMER 2023 Weight Loss Challenge (JULY, AUGUST and SEPTEMBER ) A Continuation

ebonyroche

STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 347.3 lbs
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 297.5 lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: 275 lbs

July 1: 297.5 lbs
July 8: 297.5 lbs
July 15: 296.5 lbs
July 22:
July 29:

July Goal: 290 lbs
July Actual:
July Loss:

August 5:
August 12:
August 19:
August 26: 295 lbs

August Goal: 283 lbs
August Actual: 295 lbs
August Loss:

September 2: 293.2 lbs
September 9: 292.3 lbs
September 16: 291.9 lbs
September 23: 290.2 lbs
September 30:

September Goal: 275 lb
September Actual: 288.8 lbs
September Loss:

Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:

mnhughes22

I may not have made my initial goal, but I was a little ambitious about that to begin with. I'm SOOOOOOOO SOOOOOOO very happy with where I did end up though and I look forward to continuing the trend in the next several months.

STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): Not sure this is when I started myFitnessPal but, highest weight was 358lbs
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 293.2lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: ~3lbs a week = ~39lbs by September 25th

July 3: 293.2lbs
July 8: 287.7lbs
July 17: 278.0lbs
July 22: 279.6lbs
July 31: 278.0lbs

July Goal: 278.2
July Actual: 278.0
July Loss:-15.2bs

August 7: 273.8lbs
August 14: Unable to Weigh In
August 21: Unable to Weigh In
August 28: 282.0lbs

August Goal: 266.2lbs
August Actual: -8.2lbs
August Loss: -4.2lbs

September 4: Unable to Weigh In
September 11: Unable to Weigh In
September 15: 271.2lbs
September 25: 269.0lbs
September 30: 265.4lbs

September Goal: 254.2lbs
September Actual: 265.4lbs
September Loss: -16.6lbs

Total Current Challenge Loss: -27.8lbs
Challenge Weight loss goal: -39lbs

takinitalloff

@mnhughes22 Awesome result, congrats on sticking with it, you are making some impressive progress. Let's do it again next month

zappa2017

STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 180 lb
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 152 lb as of June 30
YOUR CHALLENGE WEIGHT LOSS GOAL: 142 lb by Sept. 30

July 7: 152 lb
July 14: did not weigh
July 21: 155 lb
July 28: 152 lb

July Goal: 148 lb
July Actual: 152
July Loss: 0

August 4: 151
August 11: 153
August 18: dnw
August 25: dnw

August Goal: 147 lb
August Actual: 149 lb
August Loss: 3 lb

September 1: 149 lb
September 8: 148 lb
September 15: 148 lb
September 22: dnw
September 29: 148

September Goal: 145
September Actual: 148
September Loss: 1 lb

Actual challenge loss: 4 lb
Challenge Weight loss goal: 7 lb

Could have done better, but also could've done worse! I'll take whatever improvements have been made. This group is awesome. See you in the next challenge 🥰

iLive2Walk

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 228
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 188.4
YOUR CHALLENGE WEIGHT LOSS GOAL: 12 pounds


June 30: 188.4
July 7: DNW - On Vacation
July 14: 186.6
July 21: 185.8
July 28: 184.2
July 31: 187.4 (had a few days of free for all with company at my house the last week in August)

July Goal: 4 lbs
July Actual: 1 lb

August 5: 183.4
August 11: 184.2
August 18: 182.6
August 26: 181.6
August 30: 179.2

August Goal: 4
August Actual: 9.2

September 1: 179.8
September 7: 178.6
September 18: 177
September 27: 174.8
September 30: 174.2

September Goal: 4lbs
September Actual: 5 lbs

Current challenge loss: 14.2
Challenge Weight loss goal: 14.2lbs
Total Loss: 53.8

cpanus

I'm in!
I'm Chris - 72 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Heaviest: 192.2
Summer GW: 145.0
UGW: 140.0
07/01 - 151.3 at 8:00 a.m. ...zero...I did nothing!!
07/03 - 152.3 at 6:00 a.m. ...60 min workout w/trainer
07/10 - 150.0 at 8:00 a.m. ...60 min workout w/trainer
07/17 - 150.5 at 8:45 a.m. ...60 min workout w/trainer
07/24 - 150.8 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
07/31 - 152.4 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
I hope everyone has a good July!
08/01 - 151.1 at 6:00 a.m. ...Grandson Duty then nothing!! Hot here in northern California!
08/07 - 151.5 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
08/14 - 151.0 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
08/21 - 152.0 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
08/28 - 150.7 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
08/31 - 151.0 at 6:00 a.m. ...3.31 miles in 63 mins
Aug Goal - 148.0
Aug Actual - 151.0
09/01 - 151.4 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
09/04 - 149.6 at 7:45 a.m. ...60 min workout w/trainer
09/11 - 150.7 at 6:00 a.m. ...3.52 miles in 64 mins then Grandson Duty
09/18 - 150.7 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
09/25 - 149.5 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
09/30 - 149.0 at 7:45 a.m. ...Both Grandsons in the morning for a bit then...nothing but my books!!
Sept Goal - 148.0
Sept Actual - 149.0
Chris

mnhughes22

takinitalloff wrote: »

@mnhughes22 Awesome result, congrats on sticking with it, you are making some impressive progress. Let's do it again next month

Sounds great! See you then!