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Re: Obsession, Fear and Losing Weight
I've started to wonder lately is fitspiration any better than thinspiration @nicola8989. They are different sides of the same toxic sword in my opinion. Both equally obsessive if you can be easily tr…1 -
Obsession, Fear and Losing Weight
***Mental Rant Post*** I have suffered from disordered eating for the last 15 years, at times it was a bull blown eating disorder (which I got treatment) and now it flips and flops at various times b…4 -
Re: Fairly new in my fitness quest and need emotional support.
Continue to focus on the goals you have, and remember the reasons why you want to achieve those goals. An affirmation when I'm focusing on the low and struggling is "I am willing to witness my f…1 -
Re: Obsession, Fear and Losing Weight
Thanks @TRIX5884, it is totally easy to become consumed and that's what I am trying not to let happen. I'm doing a lot of mental work to try and "recover" in this area because actions are e…3 -
Re: Obsession, Fear and Losing Weight
Thanks @goldthistime I really appreciate your advice, i'm definitely for slow and long lasting at this point. It has to be better than a yo-yo weight.2
