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Feel the fear
So i'm supposed to go and start with a C25K training group today, it scares the absolute crap outta me! I hate doing anything outside my comfort zone especially when I am not proficient at it. Its also with work. I don't even know if I like running, i feel all sorts of pressure that I should be able to run, and at least 5k…
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Obsession, Fear and Losing Weight
***Mental Rant Post*** I have suffered from disordered eating for the last 15 years, at times it was a bull blown eating disorder (which I got treatment) and now it flips and flops at various times but one thing remains the same, is the fear of it becoming obsessional. And how easy I lapse into that thought process and…
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Insanity Max 30 Piyo Hybrid Challenge
I was going to go a Insanity Max 30 Piyo Hybrid workout on Sunday! I seen some great results when I started Piyo the last time and never finished the program. I also love Shaun T but my body at the moment doesn't seem able for daily Insanity. I will be doing the fit and funky modifier for Insanity :blush: If anyone wants…
