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Re: Lessons I’ve learned on MFP (Chit Chat/Fun & Games):
I have learned to keep my opinions to myself. Sometimes you try to help but then end up getting attacked by others. It's kind of sad because it keeps me from participating as much as I would like to.4 -
Re: Anyone cutting out carbs as much as possible?
I do HIIT and heavy workouts so I try not to go too low with my carbs. I stay around 30-50 a day. Most of my carbs come from vegetables (not the starchy kind). You can still have great results withou…3 -
Re: I want to see progress pics of huge weight loss. 50lbs or more. Mine are included
All of you are amazing!! I just started an 8 week program at my gym, though I won't lose 50lbs by then, I will definitely post before and after pictures once I have completed it. How long did you tak…4 -
Re: Anyone else feel exhausted of meal prep??
I was finding that I was spending hours on a Sunday cooking for the whole week. I have made a few tweaks to help shorten the time I spent cooking. I figure out what I am going to eat for breakfast, l…1