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Re: Strength training
If you want to see body transformation, you definitely need strength training. Your first step is to find a plan that suits your needs/desires, and if you stick to it I wouldn't be surprised if you s…2 -
Re: Friends with 50lbs+ to lose
Any of you are free to add me! I've lost around 76lbs over the life of MFP (50ish the past 6 months) with about 90 to go!4 -
Some pounds down! (120 to go) and NSV
Sup peeps! First, I'm down to 369, the lightest I've been in years! I think I have my wife's cooking to thank for it, since we've been eating almost exclusively at home. Second, I found an awesome pe…2 -
I'm finally in the 350's!
I know, I know, it's still really big, but I don't remember the last time I was in the 350's! *kitten* YEAH! Sadly, my wife had to experience my joy with a full on post-workout-sweat laden kiss =D BU…47