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I live in Lubbock, Tx! But for most of the summer I'm probably going to be working in Northern California, so a bit of a vagabond at the moment, lol.
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Is this the same thing as when your cat won't stop licking your arm, no matter how much you beg?
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I'm here for the community! GIMME MY COMMUNITY
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Hi, all! I'm Ray - bi/poly/pan/treelover/readerofbooks/fat/uhh/hmm/wordswordswords Good afternoon! Sigh. I've been doing this for a while, it feels like. I was doing well, then something happened in my family that threw everything into spin-mode, and now three years later I'm doing everything I can, but nothing seems to be…
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Lose as much of myself as I can before my ten-year wedding anniversary trip to Hawaii in May. I don't want the plane to tip over or something on take off.
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Thanks, all :) I'm glad there are people around who are smarter than I am, lol.
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Yeah, a lot of programs I looked at before said things like, "Do calves and abs at the end, if you want to."
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Yep! Right now I'm taking it easy on them since anything I do that directly involves putting all my weight on the ball of my foot makes it painful to walk later on.
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Thanks, guys! I'll just keep doing what I'm doing and see how it all shakes off, lol. And @TR0berts my calves actually look pretty good. Carrying around 400 plus pounds for years and all, lol. They have good shape, veins popping and what not, but I have Sesamoiditis in my left foot and doing seated calf raises shoots an…
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Thanks, all! I've lost over a hundred pounds already, but lately I've just started worrying about my body holding on because I may be cutting more than 30 percent of my calories with my activity level and what not. But, I shall leave it as is and keep monitoring.
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I actually just started a program and am on the 3rd week of it. Before that I used a personal trainer, but that gets expensive. This is a 4 day a week program, different days separated by shading.
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Ugh... you don't want to see my front and side. It's hideous. I carry most of my weight in my mid section. But, in the effort to do this *kitten*, I'll post some. First time ever, so you've been warned. These are from last month.
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Thanks! Yeah, it was one of the scanners at complete nutrition. I keep seeing different views on if it's accurate or not, but at the moment it's the best thing I have (and can afford. I've heard Dexa's are expensive.) Though, technically I've been in a deficit for most of this last year, and went from barely chest pressing…
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Okay, one more question! What about using a HR monitor in conjuncture with the program on my watch that is specifically for training? (I use a Garmin Vivoactive HR) or will the outcome be the same? I only ask because it has built in things for time under load, resting, etc. Don't really use it much, I typically would just…
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Well, *kitten*. lol
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Perhaps I'm missing something, or I'm just confused, so a quick question! I use a HR strap monitor when I lift. The basic function of a HR monitor is to monitor your HR and, based on your HR and age/weight, it tells you how many calories you are burning due to your heart rate, as there's really not a difference between…
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Haha, I think you're right! We're actually planning a trip to Yellowstone next year with some friends, so I'm hoping to be light enough to take her out and do things we've never been able to do before!
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I feel ya, man. Just keep going, don't let anything stop you. When you feel that depression like I did/do, just use that to fuel your fat-burning powers. We have to kick this things *kitten*, or we're going nowhere, fast as hell. You can do this!
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You are badass! Way to go!
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I'm usually too embarrassed to post things on social media, but Instagram is kind of like mfp for me - everyone is really supportive that I've found. I'm @ray_findsfitness :)
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You guys are so awesome <3 If any of you are on Instagram, I'd love to follow you! I'm @ray_findsfitness
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Thanks all!
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Thank you everyone! And yeah, having someone, anyone really, there to support your journey is one of the key things, I believe. That's one reason I like looking through instagram sometimes and finding someone random to tell them how awesome of a job they're doing, lol.
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I'm about 75 down, 90 to go! Feel free to add me =)
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If you want to see body transformation, you definitely need strength training. Your first step is to find a plan that suits your needs/desires, and if you stick to it I wouldn't be surprised if you start seeing differences in two weeks.
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Any of you are free to add me! I've lost around 76lbs over the life of MFP (50ish the past 6 months) with about 90 to go!
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Awesome job, man! I'm pretty much you--sorta. My highest was 427 I think, and I'm now just under 350. 250 is my first goal, so hopefully in a year I can just copy/paste part of your post =)
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Thank you! Also, re-reading my post... where the hell did *kitten* come from? O_o did a cat manage to sneak into my post or something?
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Thanks guys! =)
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This is awesome, congratulations! I wish I could say I'm on a similar track as far as weight goes, but I'm around 365 with my first big goal being 250. Posts like this are great for inspiration!
