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=)
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I cut out added sugar to better my health... That stuff is useless for the body. I think I'll go with banana and whey. Thanks all!
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Thanks, guys! Last time I just had 3 eggs and some mustard, lol. Do you know off hand how the two compare? (Chocolate milk Vs Banana/protein powder?)
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Definitely! Today I was/am pretty sore, but it's that awesome sore that makes my insides feel all warm and fuzzy. =D Ouch... Sorry =/ But you're here, and I bet you're kicking some *kitten* =)
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Hell yeah! Keep it up!
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Great job!
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Just got my charge hr in the mail, and on my wrist! /www.fitbit.com/user/23R2XJ
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I plan on making that kettlebell, and the heavier ones to follow, my best friends. Getting to the gym is a bit rough because of my work (I drive a truck 10 hours a day, which doesn't help at all). If you don't mind, I had some more questions for you! I checked out your dumbed-down video on macros, but I'm still just a…
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Too awesome, man. I'm your height, but got about 80lbs on your starting weight, unfortunately. I've used MFP in the past and lost around 50lbs, but then *kitten* happens and as always, it rolls downhill. Anyway, quick question! What do you think of Kettlebell workouts? I've just recently started looking into them, and with…
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Awesome! I figured there must be something to fix that issue by now, haha. Thanks guys =)
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I used to have this after biking, people told me to drink milk, preferably chocolate milk.
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Awesome Dal! You look like a different person from your first picture!
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You look great! And younger! Oh, and +2 for Diablo =D
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I did the entire day 2 of C25K =)
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Very nice! You should post this in Success stories as well! <3
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Get rid of those red wings decals, and we've got a winner! =p Good job!
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I drank a lot more water today, but as I was stretching in the cool-down phase of 30DS I felt the headache coming, so I didn't get up to stretch out my thighs, and it's there a little, but not as much. I'm in no way an expert on anything, but I THINK that part, or most of, my problem was that the last workout is a minute…
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Hmm... it's probably the water, hopefully anyway.
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Thanks all! Now to stalk ebay/amazon.
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This is one of my fears... looks like I'm about to start stocking up on vitamins and find a way and the time to get in a gym.
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Wow good job! You don't even LOOK 160 now, make sure you don't vanish!
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Feel free to add me as well! I just started back here again as well, though I only used the app last year, so I'm all about the motivation :D
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scratch that, i went back and finished it.
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I just started about 45 minutes ago. I'm 400lbs, and made it about.... 10 minutes in before I thought I was about to die. It will probably be a few weeks before I can do the entire workout in one stretch, as embarrassing as that is to admit. I just did what I could, pushed myself a few more minutes, then did about 15…
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Sweet thanks guys =D I wouldn't mind switching up workout with yoga, help out that ole posture.
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Thanks all!