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Re: ladies 35 and older who lift
38 and lift. Please feel free to add me :)2 -
Re: How I stopped kidding myself
I don't weigh veggies (except for corn and potatoes), but I do weigh foods that are deceptively calorie dense, like oatmeal, and obvious culprits like peanut butter and cheese. It is really eye openi…1 -
Re: I Just Don't Get It!
1,000 calories a day is simply not sustainable longterm. I'm also concerned you lost 10lbs in one week being as small as you are already.18 -
Re: Keto dieters/ low carbers hey...
I do keto, because I'm a person who finds fat more satiating than carbs. I eat OMAD (dinner) and a midday snack. It isn't magic, it's simply a way of eating that allows me to feel satiated and eat a …5 -
Re: New products that caught your eyes recently?
Just got my multi pack of Built Bars. They threw in their new strawberry chocolate flavor. OMG it tastes like a Russell Stover candy.4