Jayj180894 Member

I'm more than likely binging because of the wine I drink the night before. Which I probably shouldn't be drinking so excessively, but I'm going to tackle that at a later date. Once I get a less stres…

And eat only 25-50% exercise calories. I was told that MFP and fitbit calories aren't just exercise calories hence why I'm not eating 600 more calories each day. And I always thought if you are FAT l…

I really don't understand how I am undereatting. I eat 1200kcal to 1900kcal a day, depending on the exercise. If Im sat on my *kitten* all day I tend to have around 1200 cos I'm just not that hungry,…

Like I said it's averaged out. Some weeks I lose nothing other weeks like the week I came off of my period I lost nearly 6lbs. I know this isn't all fat. So I don't think you should be concerned. I o…

I have the occasional treat day (Usually after I've had a few glasses of wine the night before) I seem to have no issue with that. I seem to be averaging losing 3lbs a week so far and I don't go craz…